
New to Aotearoa?
Moving to a new country, whether by choice or circumstance, can be a challenging experience. The language, culture, and systems may all feel unfamiliar, and navigating them can be overwhelming. But you don’t have to do it alone.
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On this page we’ve compiled a list of free resources to help you settle in, find support, and thrive in New Zealand.
Welcome to Aotearoa! This section provides essential information to help you navigate life in New Zealand, whether you're a migrant, tourist, or new citizen. From understanding your rights to knowing where to do your taxes, we’ve gathered key resources to make your transition easier. All links will take you to official government pages, ensuring you have access to the most accurate and up-to-date information.
Create a comprehensive list of what you need to live, work and study in NZ. https://nzready.immigration.govt.nz
CVs and cover letters in New Zealand might differ from what you're used to. To help you adapt, here are some key tips and useful resources:
https://www.careers.govt.nz/assets/job-hunters-handbook/Job-Hunters-Workbook-Feb-2023.pdf
Key Tips for Your New Zealand CV
No Photo, Age, or Ethnicity – Unless required for specific industries (e.g., entertainment), these details are not needed.
Address – For privacy, list only your suburb and city instead of your full home address.
References – Instead of listing references, simply state: "Available upon request." This protects your referees' privacy. You can provide their details after an interview if requested.
Many work visas in New Zealand require you to be employed by an accredited employer. To check if a company is accredited, use the official government link below:
Check if an Employer is Accredited
Important: Always use official government websites for visa and immigration information to ensure accuracy and avoid misinformation.
Every country has its own set of employment laws, and New Zealand is no exception. It’s important to know your rights and responsibilities as a worker to ensure fair treatment and a safe work environment.
Learn more about: -Minimum wage and working hours - Holiday and leave entitlements - Health and safety at work - Employment agreements and contracts - Protection against workplace discrimination
For official information and resources, visit: 🔗 https://www.employment.govt.nz 🔗 https://www.connected.govt.nz/support-for-you/employee-rights/
Migrant exploitation is a serious issue that affects many workers. It’s important to understand what it is, how to recognize it, and what steps you can take if you or someone you know is affected.
Find the official definition and information on how to report exploitation here:
🔗 https://www.employment.govt.nz/resolving-problems/migrant-exploitation
For additional support, you can also reach out to:
Migrant Workers Association
🔗 https://www.migrantworkers.org.nz
📧 Email: info@migrantworkers.org.nz
📞 Phone: +64 22 310 1076
Union Network of Migrants (UNEMIG - First Union)
🔗 http://unemig.org.nz
📧 Email: unemig@firstunion.org.nz
📞 Phone: 0800 863 477
When you have a workplace issue, the steps to resolve it can vary depending on the situation. It’s important to follow the correct procedures to ensure a fair outcome.
Find the official process for resolving workplace issues here:
Need help? Employment New Zealand offers a free Early Resolution service to help you and your employer reach an agreement.
🔗 https://www.employment.govt.nz/resolving-problems/steps-to-resolve-workplace-issues/
Migrating—whether voluntarily or involuntarily—is a complex journey filled with many unknowns. Navigating a new country’s systems, employment, and community can be overwhelming. Below are official resources offering support for migrants in Aotearoa New Zealand.
📌 Migrant Action Trust – Empowering migrants and former refugees with employment and business support. 🔗 www.migrantactiontrust.org 📧 info@migrantactiontrust.org 📞 027 229 3502
📌 Migrante Aotearoa NZ – Advocacy and support for Filipino migrants in New Zealand. 🔗 www.migrante.nz 📧 migranteaotearoanz@gmail.com
📌 Banyuhay Aotearoa – Supporting Filipino migrants and communities in NZ. 🔗 www.banyuhayaotearoa.org 📧 mabuhay@banyuhayaotearoa.org
📌 Belong Aotearoa – Employment and settlement resources for newcomers. 🔗 www.belong.org.nz/employment-guide
📌 Migrant Careers Support Trust – Career development and job support for migrants. 🔗 www.migrantcareers.org.nz 📧 garry@migrantcareers.org.nz 📞 09 574 5220
📌 Citizens Advice Bureau (CAB) – Free information and advice on various topics, including employment, housing, and legal rights. 🔗 www.cab.org.nz
📌 Foodbank NZ – If you're struggling with food insecurity, find local foodbanks for assistance. 🔗 www.foodbank.co.nz
These organizations provide essential support and resources to help migrants settle, work, and thrive in New Zealand. 💙
Finding a job in a new country can be challenging, but reputable recruitment agencies in New Zealand can help connect you with the right opportunities.
💡 Important: Legitimate recruitment agencies in New Zealand do not charge candidates for their services. They are paid by employers to find the right candidates for vacancies. Do not pay anyone to secure a job—this is illegal.
Here are some well-known recruitment agencies that can assist you in your job search:
CT Recruitment: https://www.ctrecruitment.co.nz/
Hays New Zealand: https://www.hays.net.nz/
OneStaff Recruitment: https://www.onestaff.co.nz/
Absolute IT: https://www.absoluteit.co.nz/
Stellar Recruitment: https://www.stellarrecruitment.com/
Robert Half: https://www.roberthalf.co.nz/
Salt Recruitment Agency: https://www.welovesalt.com/nz/
Robert Walters: https://www.robertwalters.co.nz/
Madison Recruitment: https://www.madison.co.nz/
Randstad New Zealand: https://www.randstad.co.nz/
Frog Recruitment: https://www.frogrecruitment.co.nz/
Younity: https://www.younity.co.nz/
Recruit IT: https://www.recruitit.co.nz/
Remember, reputable recruitment agencies in New Zealand do not charge candidates for their services; they are compensated by employers. Always ensure you're working with a legitimate agency to protect your interests.
Looking for a doctor or wanting to understand your healthcare rights? Everything you need to know can be found on the official website by following this link: https://info.health.nz/